Revitalize Your Silhouette with Abdominoplasty at Ingram Cosmetic Surgery in Nashville, TN
Welcome to Ingram Cosmetic Surgery, the home of premier tummy tuck services in Nashville, TN. Tummy Tuck is one of our most common and most successful operations. Dr. Alton Ingram along with his superb team deliver high-quality abdominoplasty with a focus on patient satisfaction, with skillful surgical execution, and with an unyielding dedication to the absolute best possible patient care.
A tummy tuck or abdominoplasty is a surgical solution designed to reinvigorate your abdomen's appearance by enhancing muscle definition, reducing belly fat, and tightening the skin. We customize our approach for each patient, aiming to boost your self-confidence along with enhancing your natural body contours.
If you're a healthy individual with realistic expectations, our Nashville tummy tuck might be an ideal choice for you. It's particularly advantageous for those with excess fat or loose skin around their abdomen or for women experiencing weakened abdominal muscles post-pregnancy. Non-smokers or those capable of pausing smoking or vaping for a month pre-and-post-surgery are some of the best candidates for tummy tuck surgery.
Abdominoplasty is a game-changer that improves your physical aesthetics and promotes self-confidence. Experience the tranquility and self-assuredness that come from embodying a body you're truly comfortable in.
At Ingram Cosmetic Surgery, your journey commences with a comprehensive consultation with Dr. Alton Ingram. Here, your needs, medical history, and expectations guide the creation of your surgical plan. We extend robust support during your pre-surgery, surgery, and post-surgery phases, ensuring a seamless process and optimal results.
Post-surgery, our dedicated team supports your recovery, remaining just a call away. We're always prepared to provide guidance and assistance, facilitating a smooth healing process.
Ingram Cosmetic Surgery is renowned for its combination of cutting-edge technology, expert knowledge, and passion for patient care. We're trusted providers of tummy tucks in Nashville, TN, committed to delivering exceptional abdominoplasty services.
Begin your transformation with Ingram Cosmetic Surgery today. Schedule your consultation to start your journey towards a rejuvenated, confident self.
An abdominoplasty, or tummy tuck, is a surgical procedure that reshapes your abdomen by tightening muscles, eliminating fat, and reducing the appearance of stretch marks. Dr. Ingram tailors the surgery to your individual needs, ensuring a personalized approach to your transformation.
Typically, patients require one to two weeks off work to recover from an abdominoplasty. You won’t be able to lift, push, or pull anything heavy for about a month because of the muscle tightening that we perform in almost every tummy tuck. And you won’t see your absolute final recovery for at least three months, during which time swelling and bruising may occur. Dr. Ingram provides guidance on managing these symptoms and facilitates smooth recovery through frequent follow-up appointments.
For a successful recovery, it is recommended to limit strenuous activity for the first few weeks, including heavy lifting and intense exercise. Gradually, low-impact activities like driving and cooking can be resumed. Dr. Ingram and his team provide comprehensive post-operative care instructions to ensure a smooth and comfortable healing process.
A tummy tuck or abdominoplasty can greatly improve your physical appearance and self-confidence. However, it's important to understand that the procedure requires a recovery period. You'll need to make adjustments to your daily routine during this time, including time off work and a temporary halt to certain physical activities.
While the effects of an abdominoplasty are long-lasting, maintaining your new physique requires a healthy lifestyle. Regular exercise and a balanced diet will help preserve your tummy tuck results. Keep in mind that significant weight fluctuations and pregnancy can alter the outcome.
Yes, a tummy tuck can be performed in conjunction with other procedures such as liposuction or breast augmentation for a more comprehensive body transformation. This decision is highly personal and should be made with the guidance of Dr. Ingram during your consultation.
There are several types of tummy tuck techniques, each catering to different patient needs and conditions. These include:
Full or Standard Tummy Tuck: This technique involves a hip-to-hip incision and another around the belly button.
Extended Tummy Tuck: The incision extends to the sides of the lower back, removing more skin than the standard procedure. This is often reserved for individuals who have lost a significant amount of weight.
Fleur-de-lis Tummy Tuck: This technique is characterized by a horizontal and a vertical incision, catering to patients who require skin tightening both vertically and horizontally.
Mini Tummy Tuck: This method uses a small horizontal incision between the hip bones and focuses on the lower abdomen. It is ideal for those close to their ideal weight and have minimal stubborn fat or excess skin.
Reverse Tummy Tuck: This procedure involves removing loose skin from the upper portion of the abdomen1.
The main targets of a tummy tuck are excess skin and a separation between the abdominal muscles. While the procedure can also address excess fat through liposuction, the primary concern is the skin and the muscle. The surgery can help target excess skin or stretch marks from pregnancy or significant weight loss. Moreover, it addresses muscle separation, often associated with significant weight gain or pregnancy.
Post-surgery recovery varies among individuals, depending on factors like age, health, body weight, and the type of tummy tuck performed. Patients typically need to wear an abdominal binder for about six weeks to avoid fluid buildup and support the abdomen. It's necessary to avoid strenuous activity, including vigorous exercise or heavy lifting, for at least six weeks. Additionally, patients are instructed on how to care for incisions and drain tubes, how to recognize signs of infection, and which physical activities to avoid.
Besides its cosmetic benefits, a tummy tuck can also come with health benefits. It can help prevent skin rashes and infections that can occur under folds of skin. Additionally, it can significantly boost the patient's confidence. Some recent studies have shown significant improvement in lower back pain and in bladder control, a common problem after multiple pregnancies. It's important to note, however, that the main purpose of a tummy tuck is to improve your physical appearance and abdominal contour.
Schedule your consultation with Dr. Alton Ingram at Ingram Cosmetic Surgery at (615)431-3710 or book an appointment online to explore your abdominoplasty options today.